Being Mindfully Present through Movement


Charlottesville, Virginia


ACAC Albemarle Square, MindBody Room, Charlottesville, Va
           https://www.acac.com/charlottesville/group-exercise 


       April - June​ & 

       September - December


       Saturday's

       Hatha Flow

       8:00AM - 9:15AM

San Francisco, California


        July  - August

        Private & Small Group Classes

​        By appointment

        

  

​Highland Beach, Florida

​      
January - March 


       Private & Small Group Classes
       By appointment




     
  





       



           
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